Who will benefit form the Yielding Isometric program?Īnyone will benefit fromt this one: male, female, and anyone of any age or ability. For some, this is more incentive-producing. One of the advantages is that you know when you reached total fatigue in each muscle, because you simply can't hold yourself up anymore. In this ebook, I share my favorite Yielding Isometric Exercises, which are especially good for the traveling man, because the practice requires virtually no equipment, and what few props you do need, you can find in any hotel, motel, or what-have-you.
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